D.O.M.S.... Why does everything hurt 😪
Why does everything hurt? The most likely answer? GAINS but those gains can come at the cost of DOMS, which is totally normal! It’s the...
JULY Member Spotlight - Shelly Milford
Occupation? Cleaner How Long have you been a member of CrossFit Life CSP? I started Feb 2019 but with covid19 I didn't train very hard...
